About Us
Wellness Journey
Obtaining optimal health is not a sprint, it's a marathon. It is a journey that creates lasting change.
Mission
Our mission is to provide knowledge on how to live a healthy lifestyle through an all-natural approach. We want to make it simple and habit driven so your lifestyle changes are realistic to you and support your overall health goals.
Why Natural Health Habits?
Our practitioner uses a biofeedback technology that finds underlying stressors in your body which also shows what support you specifically need to bring back balance. The support is through an all-natural/holistic approach. Your plan is completely customized to you as an individual. We know how important it is to recognize everyone is unique and therefore, we need to make specific recommendations that will make lasting change for YOU.
Megan's Story
I was inspired by my personal transformation following the holistic/all-natural approach to become a Naturopath. The seed was planted while I was going through music school. I had gained that "freshman fifteen" and didn't eat clean. My mom found a Naturopath that she brought my dad, brothers and I to. Each of us had our own customized recommendations when it came to supplements and cleanses. I couldn't believe the results not only for me, but the rest of my family members. This was also when I was first introduced to what clean eating was and why certain foods aren't good for the human body.
Years went by and I followed this lifestyle for a while. I moved to Nashville, Tennessee to pursue my music dream. I ended up being the lead singer of a heavy rock band. During that time, it was easy to go out to eat all of the time and party (Nashville does have a lot of great restaurants and bars). Since I wasn't eating clean anymore and adding toxins to my system, I didn't feel as great as I once did.
After my band broke up (all for good reasons...changes in life), I continued to work with a songwriting partner to create music.
When the music chapter came to a close, I made the hard decision to move home and go back to school.
While I was back in the Northwoods of Wisconsin, I found another Naturopath that helped me get back on track and I truly was transformed. I was at a crossroads during my wellness journey, trying to figure out what I wanted to do in life. The answer became abundantly clear when I got the results I did and it became my lifestyle.
Now as a Naturopath myself, it's even more rewarding to help others achieve their wellness goals and see lasting change. I want to continue to help as many people as I can and I'm so grateful to be in the position to do it!
I created Natural Health Habits as a space for people to learn how to live naturally. My goal is to provide realistic recommendations to each person's lifestyle and create lasting healthy habits to achieve optimal health.